I often ask my patients this question. Not, “What do you think God is thinking?” or “What do you think God is feeling?” Rather, “What do you feel God feeling?” They will occasionally give me a puzzled look, as if to ask in return, “What exactly are you talking about?” It is not easy for us to get our imaginations around sensing what God is sensing, what he is feeling. Which isn’t really all that surprising. Many of us don’t really have that much experience being asked this question, and few of us have practiced over the years actually feeling what God is feeling. But sensing God’s emotional tenor is an important element in following Jesus. For indeed, the biblical narrative seems to indicate that Jesus felt his father’s presence and love quite sensitively, as did the psalmists who wrote so much out which Jesus learned to pray. To follow Jesus is to do what he did. Scripture is replete with references with God’s deep affection and commitment to us. But our experience as humans in our particular histories often crowds out any images of God’s love and affection. I’m more prone to be quite aware of his disappointment and impatience than I am of his pleasure. Luke’s Gospel records that at his baptism, Jesus heard his Father tell him of his love and affection. I would suggest that God is telling us each the same. All the time. My problem is that there is a cacophony of other voices telling me something very different. So here is something to try. Imagine that you are in one of your favorite places in the world, someplace beautiful, safe, and secure. Now imagine that after seeing yourself in this place for several moments, you sense God join you and say to you, “You are my daughter, and I am so pleased you are on the earth.” Or, “You are my son, and I could not be happier that you are mine.” Imagine what it would be like to live each measurable moment of time in the deep, present awareness that God feels that toward you. Imagine what would happen to our fear, our shame, our guilt. Visualize how we would treat our friends, children, even our enemies. I encourage you to give this exercise a try (but don’t stop till you’ve been at it for several weeks). I think you’ll like how it feels. I’m sure God will.
About Being Known
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Being Known exists for one simple purpose — to help each of us better understand ourselves — our relationships, our thoughts, hopes, and fears within the context of discoveries in the field of interpersonal neurobiology and the truth of the Bible PDF … more >
About Curt Thompson
Meet Curt Thompson »
Curt Thompson, M.D., is a psychiatrist in private practice in Falls Church, Virginia and founder of Being Known, and author of Anatomy of the Soul: Surprising Connections between Neuroscience and Spiritual Practices That Can Transform Your Life PDF … more >
Insights Blog
Coming and Going »
The season of Christmas is one in which we emphasize how God comes to us. Immanuel. God with us. Or perhaps, as we tend to think of it, God with us, rather than we with God. And so God comes to us, embodied in Jesus. But it seems the minute Jesus gets here, he starts turning tables in all sorts of ways, not least being his invitation for us to come with him to where he is going… It is striking how the mind responds to such coming and going…. more >
Insights Blog
One Millimeter Per Month »
I’m not always happy with God’s pace. The speed with which he moves to assist me in my travail, to answer my prayer for others’ plight, or (mostly) to bring about the transformation I long for in my own mind, is frequently out of step with the velocity of my own gait. I wish he would run faster to keep up with me…But what if I have this whole time thing, and the urgency with which I dwell in it, completely backwards? more >
Insights Blog
Be Where You Are »
“Where are you?” At first glance, the question seems easy enough to answer. “Well, I’m right here, as a matter of fact.” But am I? I often find that question no easier to answer than did Adam…. more >
Insights Blog
Attention and the Kingdom of God »
On most days, the evidence for the emergence of God’s kingdom seems to be quite thin, especially given the depth of the pain of those who walk into my office, let alone what I read in the paper. However, when I am confronted with the evidence from neuroscience… more >

So interesting and resounds truth for me. so much of my Christian faith has been trying to prove my love and faith to Him by thinking the right thoughts, or doing the right behaviors. I can definitely say I am often overwhelmed with left-brain analysis and over-evaluation ABOUT God and what I know about Him. I feel and know His love often when I am writing a letter or poem of praise to Him…it is a long arduous process, at times, to REST and Be STILL and KNOW He is God.
The integration of the disengaged parts of us…mind and body is what I believe Jesus came to give us – the mid of Christ and birth into His Body.